ENJOY THE BENEFITS OF A PURA VIDA LIFESTYLE WITH CHAYOTE SQUASH FROM COSTA RICA
Costa Rica has established itself over the years as a tropical paradise, where the diversity of resources, sustainable economic practices and the pura vida lifestyle result in high quality agricultural products. Through this offer of fresh products, consumers from all over the world can enjoy the benefits of a land that is home to one of the five blue zones in the world
USA is the #1 destination country for Costa Rica’s chayote squash exports. (PROCOMER, 2022)

BRING HEALTH AND WELLNESS TO YOUR TABLE
The chayote squash is technically a fruit but is eaten like a vegetable. Thanks to its composition and nutrients, contains and provides numerous health benefits.

Low in calories but rich in nutrients

Promotes digestive health

Potassium source for a healthy heart

Helps regulate blood sugar

Strengthens the immune system

Antioxidant properties
LET'S COOK WITH CHAYOTE SQUASH FROM COSTA RICA
COSTA RICA, SUSTAINABLE PRODUCTION OF QUALITY AND FRESHNESS
The quality of our products is found in every corner of Costa Rica. Our roots and tubers are accompanied by certifications such as:




Costa Rica: Exports of Chayote Squash according to destinations country, 2022*
*Preliminary foreign trade statistics as of January 2022, the figures for the second quarter of 2022 correspond to the information restored after the cyberattack that affected the Ministry of Finance.
Costa Rica: Chayote squash exports according to main destination countries, 2018-2023*
*Preliminary foreign trade statistics as of January 2022, the figures for the second quarter of 2022 correspond to the information restored after the cyberattack that affected the Ministry of Finance. **Accumulated data to May 2023.